After age 40, women are much more prone to hypertension, heart disease, diabetes, osteoporosis, arthritis and obesity. They are also more likely to lose muscle mass and density of their bones. Exercise helps to slow the unhealthy consequences of the natural aging process of your body.
Find a perfect bathing suit or Bikini Perfect is not impossible. In addition, it is even possible to find the shirt that benefits our silhouette. It only takes time to choose the cut that boast our bodies best. Here’s how :
Jeans, Everybody have it. Still in all, as they sit, stand good, and easy to combine. With sneakers and t-shirt or a jacket and high heels, everything. How to choose the perfect jeans ? Read on.
Many people want to eat healthier and cook better meals at home but it’s not always as easy as it sounds. However, there are a few ways to make it as easy and accessible as possible to eliminate those excuses such as,
I am what you would call an eternal student, I like to think, learn, study, challenge myself all the time. This is ultimately what I look for when moving to a new country, or recently changing careers.
The spleen of the coming winter, the nostalgia of the vacations, the annual disaster that falls on us… Are you feeling down?
To face the winter, nothing is better than to immerse yourself in a "comfort" universe, evenings at the cinema, homemade soups, cookies and tea, rice pudding, hot chocolate, marathon of old movies and overdue books…
